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Quinn Findlay's Euro Report

Long term junior member Quinn Findlay travelled to Europe for two months to train and compete in some UCI races. The club provided some financial support as part of our junior sponsorship policy, and Quinn kindly provided some reports on her training and racing. Well done Quinn - what an adventure!



Part One 16th April 2024

My first ever European racing trip began on March 18 th departing from Brisbane to later arrive in Milan, Italy; before settling in the small town of Illasi in the Italian hills. The training ground has been amazing with no shortage of bergs and uninterrupted roads. I am beyond grateful for this opportunity provided my Down Under Cycling Academy (DUCA), giving me the chance to train and race in one of the most influential cycling countries. 

After recuperating from jetlag and finding my training rhythm again, we were given the opportunity to undergo Vo2 max testing with the UAE women’s world tour teams coach,
Luca Zenti. This provided new testing information for myself, my coach and the UAE and DUCA staff. The experience was so unreal, couldn’t wipe the smile off my face; after seeing a threshold increase and my uptake of oxygen per minute. Again, I cannot express my gratitude considering how rare and expensive Vo2 testing is for amateurs.

The next key moment so far was starting Grand Prix Féminin de Chambéry. This was already a very ambitious first European race, being a 1.1. We travelled to France by car,
crossing the border at Mount Blanc which provided unreal views to boost the morale. Pre-race was nerve-wracking after seeing the unforgiving course, where the initial ‘short and flat’ 2 laps included a 13% climb (super flat haha!). The following 5 laps were an 18km circuit that included 2 longer climbs as well as the earlier one. Lining up on the start line was the most intimidated I’ve been to say the least; we were accompanied by FDJ, Jayco, UAE, AG Insurance Soudal NXTG, Arkea, Canyon Sram and other notable continental teams.

Unfortunately, my race ended very early on from a crash in the wheels in front of me. We were travelling at speeds higher than 50kmh along the flats prior and subsequently had nowhere to go to avoid people front flipping in front of me. I surprisingly have pulled up with very minimal road rash but badly bruised hips and tailbone, and a dash of whiplash after a head knock. I was able to continue riding until being pulled while concluding the third lap. Unfortunate circumstances for my Euro debut but welcome to racing! I am super excited to build towards my next races and keep this space updated.


Part Two 11th May 2024

After crashing out of Grand Prix Féminin de Chambéry on a Sunday, I had to have a speedy recovery to be ready for racing to resume the next Friday. Thankfully both my whiplash and bruising faded rather quickly, being back on the bike after two days!

Our next race was Giro Del Mediterraneo in Rosa, this was a 5-day UCI 2.2 tour, that was the most challenging race i’ve done both mentally and physically. Each stage was 100-120km with relentless climbs and descents. Day 1 and 2 provided difficult racing conditions with cold almost torrential rain, resulting in an insane number of crashes. This race was situated in Southern Italy which is regarded as a lower socioeconomic area, where most of the cars are less efficient and release more oil and grime onto the roads. To add to this, the roads hadn’t seen rain in many months - so to say they were slippery was an understatement. On both of these days I would have passed over 20 girls who crashed on their own accord descending, not even a bunch crash! On multiple hairpins my back wheel was next to me from the inevitable skidding. Despite being terrifying, it was awesome to finish these two stages!

Stage 3 provided nothing for me to write home about, as it was more of a flatter transition stage. The final two stages were the hardest days I’ve ever had on a bike, Stage 4 consisted of a circuit around an 8km climb (so practically 3 x 20min FTP tests).

Stage 5 was another circuit through a wind farm and 12km climb to complete three times. Both of these days I was able to make the select front group during the first climbs, where the bunch was reduced from over 100 riders to less than 40. I finished both these stages in good company surrounded by multiple UAE devo riders and other notable continental teams, so safe to say I’m proud of my performance.

Finishing Giro Del Mediterraneo feels like the biggest achievement in my cycling career and provided the most testing moments of my life.

Then despite being shells of humans after this - we concluded the racing week with GP Liberazione 1.1 in Rome. This was a criterium/kermesse styled race with a 5km highly technical circuit that included 3 U-turns along with many other tight bends and road furniture. I started this race unbelievably sore and mentally exhausted but keen nonetheless, unfortunately I was caught behind a large crash very early on. Thankfully stayed rubber side up but lost contact with the bunch after.

Since concluding both these UCI races I have been back training and content with the progress being made, ready to rip into some more racing!



Part 3
After arriving home from GP Liberazione 1.1 in Rome, I had two weeks to both recover from the previous tour and get primed for more racing. Two weeks later we arrived in Porto Sant’Elpidio for ASD GC Tutti Campioni, this time we were greeted by beautiful coastlines and blue water. Prior to the race start we drove the course and had some very nervous commentary in the van. To our surprise – the gravel sectors we were warned about were both a -15% descent and someone’s driveway that only had two possible lines. This first sector was a mere 2km into the race, I unfortunately found myself on the rear end of the bunch approaching this. As expected, there was a pile up on this gravel driveway and I had to resort to some CX skills across the local’s farm to keep moving. After making it back onto the tarmac, the front group was already ascending the first climb about 300m up the road.

The next 5 minutes I spent chasing up climbs in attempt to make contact, upon cresting the main climb I was 20m off the tail end of the select group. Unfortunately, I lost further contact during the steep gravel descent (not quite as fearless as the Italians). For the remaining laps I was solo between the front and second bunch of girls, before being pulled with 1 lap to go. I am still annoyed about being pulled – being less than 2 minutes down. To my surprise, they only allowed 30 or so girls to finish this race out of the 140 starters.

The next day we raced Club Corridonia, where we had our largest peloton yet – 178 riders! This race began with 4 laps of a flat 8km circuit before ascending two laps of a 3km climb. During the flat laps I was keeping safe in the bunch and taking on my nutrition. When we hit the first climb, I was further back than I would have liked, having to climb past most the bunch. I managed to crest the climb in the second group of 7 riders, having 10 or so slightly  further up the road. During the flat section and descent, we reconnected with this group before ascending the final climb. The pace slowed in the initial 2km of the climb before the attacks in the final 1km; my legs felt good and I was able to finish as 10 th elite, finally getting my name printed on a results sheet!

Next up was Tour de Feminin, located in Czech Republic, had been classed as the ‘goal race’ for almost every rider in the team. Despite this, we departed Illasi with only 4 riders, due to sickness and injuries from nasty crashes. The 15-hour drive was rude on the body, but it was incredibly scenic through both Austria and Germany. We arrived at our accommodation very late and got straight to bed before stage 1.

The tour began with a 12km individual time trial, which was far from flat. There were several steep climbs, descents and sharp corners to keep it interesting. To my surprise, I was very pleased with my effort, finishing 61 st against a stacked field on time trial setups. Although finishing quite far down to the AG Insurance Soudal – Quickstep girls, I still felt as though I was strong enough the contest in the remaining stages. 

Stage 2 provided us with a storm that lasted the first hour of the race. This was some of the heaviest rain I’d ridden in, and this resulted me in being dropped on the descent a mere 3km into the race… I spent the next 40kms chasing through the convoy and dropping riders before reconnecting with the front bunch. By the time I made contact – it was reduced to about 60 riders, where I felt much safer. After wasting so much energy early on in the stage, I got dropped on the final GPM climb, joining the second group on the road. I finished this stage in 37th place, which I was rather pleased with. 

Stage 3... was insane. We began with a lovely day in the sunshine but were eventually
greeted by a hailstorm. Visibility was reduced to almost nothing, even without glasses, causing many crashes into barriers and bushes. The roads began to flood, with mud and
gravel running across the roads from the surrounding hills. Despite this – the race went on! I would be unplaying it by saying I was terrified, so I spent the remaining wet and dark kilometres at the rear end of the bunch. My goal was to stay upright and finish without losing time in the sketchy cobbled sprint, which I successfully achieved. 

Stage 4, the queen stage that contained over 2,100m of climbing and 12 GPM climbs. This was my hardest day on the bike yet (seems like I’ve had lots of those here). Each climb was full gas and I managed to grit my teeth and crest them in the front bunch 10 out of 12 times.For the second last GPM I re-made contact with the reduced front bunch whilst descending. The final climb was 1.5km in length, about 3km from the finish, before a fast descent back into the town. The field blew to pieces over this climb with everyone trying to establish a gap, my legs were riddled with cramps but I hung onto 30 th only 45seconds down from Julia Kopecky of AG. I finished exhausted knowing I’d given it my all. I’m proud of my performance despite the placing not sounding too high. 

This rounded out the camp with a high, as I could finally see large improvements both within the bunch and my results. After being home for 3 weeks, I have become even more grateful for this opportunity and experience. I have developed immensely, both as a person and cyclist; somehow, I am noticeably less timid and shy, which I’m grateful for. I cannot thank Four PL and Women’s Cycling Project enough for helping me achieve this! And I hope it has been interesting to follow along with my experiences.

 

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2024 Queensland Road Championship Report


Here's club captain David Wadsworth's great report!

Hamilton Wheelers had a large number of riders competing at the Qld Road Championships in Bundaberg this weekend.  The Bundaberg Cycling Club did a great job putting on an awesome event.  Riders competed across the 3 disciplines of the individual time trial, road race and criterium.

Friday ITT
The individual time trial was held on Friday in some tricky conditions with a strong breeze blowing.  Highlights for our Hamilton riders include:
🥇: Joanne Chamberlain, Colin Howkins, Mark Croonen, Andrew Mohr, Porter White (u17M), Gary Madigan
🥈: Nick Rogers, Narelle Coutts, Ryan O'Shaugnhessy (u17M)
🥉: Adam Robinson, Kirstin Leech
High placings for:
4th: Arthur Puie, Atilla Kiss, Kurt Jacobs, Luke Wadsworth, Neve Parslow (u17W), Matilda Taylor (u15W), Georgia Dowling (u13W)
5th: Lucie Scott, Darrin White, Ethan Lang, Jaydon Pahor (u15M), Hannah Walters (u15W), Riley King (u13M)

Saturday RR
Saturday's road race was on a unique course that consisted of 18km laps.  The first half lap could be described as a false flat uphill with a couple of short steep pinches, and the second half a false flat downhill ending in a downhill sprint finish.  I'm sure most riders were happy that the wind wasn't quite as strong as in the TT!
🥇:  Narelle Coutts, Jo Chamberlain, Ethan Young, Dane Linford
🥈: Kirstin Leech, Colin Howkins, Johnny Rose
🥉: Georgia Dowling (u13W), Neve Parslow (u17W)
4th: Edson Arthur (u11M), Aidan Parslow (u15M), Matilda Taylor (u15W), Nicole Mohr, Adrian Kelly
5th: Riley King (u11M), Jakob Cork (u15M), Luke Wadsworth, Paul Newman, Kurt Jacobs, Chris Jeffries, David Wadsworth

Sunday Criterium
Sundays criterium was on the Bargara beachfront on a technical circuit with a screaming cross wind making it a hard day requiring excellent bike handling skills. 
🥇: Joanne Chamberlain, Kym Kim Rasker
🥈: Colin Howkins, Johnny Rose, Neve Parslow (u17W), Robert Campbell
🥉: Gary Madigan, Nicholas Nick Rogers, Chris Jeffries, Kirstin Leech, Andrew Mohr 
4th: Dane Linforth, Aidan Parslow, Matilda Taylor (u15W)
5th: Adam Robinson, Nicole Mohr, Peter Oddson, Kurt Jacobs, Adrian Kelly , Jakob Cork 
What a list - some very impressive rides over the 3 day weekend!  I certainly saw a number of personal best rides from a variety of riders spanning every age group at champs, with some big improvements happening even if they didn't make the medals... yet!  You guys know who you are and my highest congratulations to you all.   My sincere apologies if I missed someone.   Attached are a couple of photos form the weekend.

May be an image of 3 people, bicycle and text

May be an image of 6 people, bicycle and road

May be an image of 1 person, bicycle and text

May be an image of 6 people, bicycle, road and text


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2024 Balmoral Junior and Womens Tour Report


Club Captain David Wadsworth provided this wrap up report from the Balmoral Junior & Womens Tour & U19 NRS
Lots of Hamilton riders were racing the BJWT this weekend, which saw riders compete across 4 stages (Prologue, RR, Mt Gravatt stage & criterium).  Lots of PB's set by riders on some awesome courses.  Once again thank you to the Balmoral Cycling Club for putting on a wonderful event and for the u19 track endurance squad for making it part of their pre-worlds preparations.
Highlights include:
New Mt Gravatt record in u19M set by Alex Correll this morning to take the win! ⭐️
GC wins to Alex Correll (u19M NRS) & Neve Parslow (u17W).  Congratulations! ⭐️
Round up of top results:
u11M: Riley King 3rd GC.
u13W: Georgia Dowling 5th GC.
u15W: Matilda Taylor 5th GC, 3rd stage 4, Hannah Walters 6th GC.
u15M: Harrison Dowling 3rd stage & 8th GC, Elliot King 9th & Jakob Cork 10th GC.
u17W: Neve Parslow 🥇GC, 3rd stage 1, 1st stages 2 & 3, 3rd stage 4.
u17M: Porter White 3rd GC & 1st stages 1 & 3, Lachlan Walters 6th GC & 3rd stage 2, Ryan O'Shaugnhessy 7th GC.
u19M: Alex Correll 🥇GC & 1st stages 1&3 & 2nd stage 2.
WC: Mhari Hughes 4th GC.
WB: Narelle Coutts 3rd on GC, 2nd stage 1&2&3, 3rd stage 4 (super consistent!).
WA: Imogen Francis 3rd on GC and 2nd stage 1, 3rd stage 2, 2nd stage 3;    Abby McLain 2nd on GC & 2nd stage 2 & 1st stage 4.








photos courtesy of David Wadsworth and Matt Cork

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Hamilton Hero Series 2024


Hamilton Heroes Series Winners after the third and final round:
A Grade 1. Nick Pedler 2. Kyle Gibbs 3 Toby Jones
B Grade 1. Fletcher Medway 2. Zahn Spies 3. Josh Newman
C Grade 1. Gerry Forde 2. Eli Taylor 3. Paul Theron
D Grade 1. Chris Marty 2. Mark McClennan 3. Dick Moran

 
 
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  • Juniors

Our Juniors going to the Canberra Junior Tour

We are thrilled to announce our Hamilton Wheelers Junior Team to compete at this years Canberra Junior & Womens Tour and u19 NRS stage race. In line with our Junior Sponsorship Policy junior receive financial support from the club for this event.
Our u19M are:
Luke Wadsworth
Ethan Lang
Josh Newman
u17M:
Eli Taylor
Lachlan Chamberlain
Ryan O'Shaughnessy
u15M
Jakob Cork
Ren Wei Tsen
u15W
Matilda Taylor
This race presents a wonderful development opportunity for our young riders to hone the craft against some of the best riders in their age group in the country. They face a 2 day, 4 stage race in what is likely to be very cold Canberran conditions. Day 1 sees them tackle a Stromlo Park Criterium, followed by a hilly Road Race. Day 2 is a Kermesse and ITT.
Riders will be accompanied by:
Head Coach: David Wadsworth
Manager: Alistair Lang
Parents: 3 wonderful parents who have kindly volunteered to assist, and there will be plenty to do!
Thanks you to Vikings Cycling Club for hosting a great event. Your Hamilton Wheelers club wishes you the very best for your trip.
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  • Track

Lachlan Walters rides track in Malaysia


Congratulations to Hamilton rider Lachlan Walters, who competed in the 4 nations YSD track series in Malaysia over the weekend. He represented Australia in the u17 category for the second year in a row.

Lachlan secured his first international medals with silver in the Teams Pursuit & Silver in the Madison partnering fellow Queenslander Sam Hilditch.
Well done to everyone who competed. No doubt many things learnt and many memorable experiences.

 
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  • Track

Australian Junior Track Series Round 3 (Adelaide) - Race Report

To cap off the Australian Junior Track Series, Ethan Lang made the trip down to a scorching hot Adelaide Super-drome to represent Hamilton Wheelers in what would be his comeback race after breaking his collarbone at junior road nationals in September. One week after surgery Ethan began a solid eight-week block of indoor training that resulted in a very impressive improvement in FTP (fitness). So, despite missing three months of JETS track training at Anna Meares Velodrome Ethan was confident of a good showing in Adelaide.

The first day of racing incorporated the national omnium championships. Ethan easily qualified for the championship event by scoring a point in the first sprint of his points race heat placing him in the top 20.

The omnium championship was hotly contested by the best U17 track riders in Australia. For Ethan, it was a to be a lesson in training specificity and reacquainting himself with shoulder-to-shoulder U17 track racing. After a long, hard day of racing, when other riders were beginning to fatigue, Ethan started to find his legs. In the final event of the omnium, the points race, Ethan was back to his usual ways, attacking, bridging gaps and being competitive in the sprints.

In the evening after his four omnium events, Ethan had “the sorest quads he has ever experienced”. Not at all unexpected considering he hasn’t raced on the boards since April 2022 and has had less than an hour of training on his track bike since then. Ethan can now appreciate the unique power and strength you gain from pushing a single gear around a velodrome. No wonder our Aussie track riders do so well in road events too.

The second day of racing saw more improvement again as Ethan became more confident onthe track bike. Although the results sheet doesn’t reflect it, it was a great outcome for him. In the series, we had 4 juniors representing the Hamilton Wheelers with Porter White
leading our U17 men in 24 th overall. Lachlan Walters was not far behind in 27 th and Ethan brought home the back of the pack in 43 rd . Meanwhile, Harrison Dowling took out 30 th in the U15 men. Our U17 Men will also be training hard now having been selected to the QLD junior track team to compete at nationals in April.



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Ren Bao Tsen at the Tour of Thailand 204

Congratulations to Ren Bao Tsen on a fantastic Tour of Thailand campaign over the past week or so.
After 6 days on the bike, almost 1000kms of racing, and some seriously challenging vertical gains, he has finished:
10th in the General Classification (+2:08)
4th in the ASEAN Classification (+1:59)
1st🥇in the Young Rider Classification 💪💪
Well done, mate. A truly great collection of results amongst some of the future stars of our sport. 👏
Safe travels back to Australia 🇦🇺
(Mick Cole)

   
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Alexandra 'Bubsy' Larsson National XCC MTB Champ

Congrats to Bubsy Larsson who won gold at Thredbo in the U17 XCC (Cross Country Short Course) championship race and silver in the XCO (Cross Country Olympic) race. 

Full results at https://my.raceresult.com/233159/







photos - Jason Larsson
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How to pin on your number

Here is the correct way to pin on your number for races with Hamilton Wheelers. We use a camera directly in line with the finish. This means you number must be clearly visible directly from side on.
  • Pin you number across your ribcage (not on your back) when leant over in a sprint position
  • Make sure it's on the correct side - right side for normal direction Nundah, left side for most road courses and reverse crits
  • Check to make sure the number isn't folded over
  • You can angle the number so it's vertical when leant over
  • Extra pins are available if you need to make it more 'aero'
  • 'My mate did it for me' is not a good excuse!
  • Don't forget to claim your places straight after the race
Volunteering at the finish line is a good way to see who can and can't pin a number on!

Can you read all these numbers?

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2022 Club Championship

Each year our club championship is conducted over three different disciplines to determine who is the best overall rider. The overall winner in each grade or division is awarded the coveted Club Championship jersey. Gold, Silver and Bronze medals are awarded for the winners of each event.

The three events were:

  • Criterium - Sat 6th Aug Nundah  - Results
  • Individual Time Trial - Sat 27th August Woongoolba - Results
  • Road Race  - Sat 10th Sept Elimbah - Results

2022 Club Championship Results

Overall Results and Club Champions

A Grade Male ANDREW FRIEBE
B Grade Male MICHAEL ARCHER
C Grade Male ZACK WILSON
D Grade Female JULIANA ROWAN
D Grade Male ARTHUR PUIE
F Grade BOB MCINTYRE
U13 BOYS HARRISON DOWLING
U13 GIRLS RIO PENDER
U15 BOYS LACHLAN WALTERS

CHAMPIONSHIP RULES

Separate categories were conducted for male and female riders in each HWCC grade division. Junior club championships are the exception as they are conducted in Age divisions for U9, U11, U13 and U15, U17. Male and Female riders start together but seperate points are awarded. U17 riders start with C grade but seperate points are awarded.

Riders remain in their grades for the whole championship unless absolutely necessary - if riders move up a grade they will carry half their points over.

Due to schedule constraints with COVID and poor weather Junior Jerseys were awarded based on the Criterium round only.

Club Championship Points
1st    10 + Gold Medal
2nd    6 + Silver Medal
3rd    4 + Bronze Medal
Start  1
Finish 1
Peform roster duty at Club Championship event 2pts
Commissaire at club Championship event 4 pts

A special Club Champion jersey is awarded to the rider in each category with the highest aggregate points and who has competed in all of the three club championship events. There must be more than one rider, in each championship event, in the category for a jersey to be awarded. In the event if a tie, the winner is determined by the greater number of highest places. If required after this the ITT time will decide the winner.

  1. Hamilton Elite Team - QRTS Report 23/24 July 2022
  2. Traffic Controllers Needed
  3. Hamilton Team for QRTS
  4. Volunteer Roster - Nominate before your next race

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