2025 Hamilton Wheelers Junior Team Training and Racing Program
Coach Scott is pleased to announce the upcoming junior training and racing schedule for this term. Designed to enhance the skills and performance of our young athletes. This program combines fundamental training with practical racing experience, ensuring a well-rounded development for all participants.
We will be focusing on bunch and racing skills in preparation for the junior tours at the end of the term and Qld State Road Championships in Bundaberg on July 11th-13th. Our aim is to give our new riders the confidence to try and enter a race during the term.
4:30 - 6pm Tuesday: Open to U9 - U17
4:30 - 6pm Thursday: Approved U13 - U17 only
Pricing:
• One session/week = $75 per term (additional sibling +$50)
• Two sessions/week = $150 per term (additional sibling +$100)
Don't miss out on the opportunity to race and train with the Hamilton Wheelers Junior team! If you're looking to develop your cycling skills, improve your fitness, and have fun with a great group, this is for you!
Term 2 – Focus – Race ready for Junior Tours and States. – Skills – focus on Bunch riding skills, Tactics
Tuesday 22nd April
Skills - High and low speed cornering, braking, bunch skills
Efforts – (U13-U17) 1 lap handicap race simulation efforts. (U9 and U11) additional skills
Thursday 24th April
Skills – pace line skills, feed zone skills,
Efforts – sprint lead outs
Tuesday 29th April
Skills - High and low speed cornering, feed zone skills, bunch skills
Efforts – (U13-U17) 1 lap handicap race simulation efforts. (U9 and U11) additional skills
Thursday 1st May
Skills – pace line skills, feed zone skills,
Efforts – Pyramids sets
Tuesday 6th May
Skills - High and low speed cornering, feed zone skills, bunch skills
Efforts – (U13-U17) Pedalling drills and paceline. (U9 and U11) additional skills
Thursday 8th May
Skills – low speed cornering, feed zone skills,
Efforts –30/30’s & sprints
Tuesday 13th May
Skills - Low speed cornering, feed zone skills
Efforts – (U13-U17) Pedalling drills and paceline. (U9 and U11) additional skills
Thursday 15th May
Skills – low speed cornering, feed zone skills,
Efforts –pedalling drills, 10x breakaway drills & 30/30s
Tuesday 20th May
Skills – Basic crit racing skills
Efforts – Practice crits
Thursday 22th May
Skills – low speed cornering, feed zone skills,
Efforts –pedalling drills, lead out and sprint drills
Tuesday 27th May
Skills - Low speed cornering
Efforts – lead out and sprint drills. (U9 and U11) additional skills
Thursday 29th May
Skills – low speed cornering, bunch skills,
Efforts – lead out and sprint drills
Tuesday 3rd June
Skills – High and low speed cornering
Efforts – Practice races
Thursday 5th June
Skills - bunch skills,
Efforts - sprint drills
Tuesday 10th June
Skills – High and low speed cornering, track standing, time trial starts
Efforts – Time Trial pacing efforts
Thursday 12th June
Skills – time trial starts, hot dog turns
Efforts – Time Trial pacing efforts
Tuesday 17th June
Skills – High and low speed cornering, track standing, time trial starts
Efforts – Time Trial pacing efforts
Thursday 19th June
Skills –hot dog turns
Efforts – 6 lap timed ITT
Tuesday 24th June
Group ride
Thursday 26th June
Practice races, cone wars